Understanding Creates Movement

Trauma-Informed Individual Counselling

In-person in North Vancouver | Online across British Columbia

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You may be here because…

Sunlight filtering through a peaceful forest, representing healing, growth, and emotional well-being.
Sunlight filtering through a peaceful forest, representing healing, growth, and emotional well-being.

  • You feel stuck in thoughts or patterns despite your best efforts to move forward.

  • Stress, anxiety, or overwhelming emotions feel hard to manage.

  • You keep showing up for others while struggling to make space for your own needs.

  • Past experiences continue to affect how you see yourself, others, or the world.

  • You feel disconnected from who you are, what you need, or where you’re headed.

  • You sense that something needs to change, but aren’t sure where to begin.

Whatever has brought you here, meaningful change often begins with understanding.

Professional portrait of Yvonne Hung, Canadian Certified Counsellor (CCC).

Hi, I’m Yvonne

Whether you’re navigating trauma, anxiety, relationship challenges, or a major life transition, I offer a warm, collaborative space where you can make sense of your experiences and reconnect with yourself.

I’m a Canadian Certified Counsellor (CCC) providing trauma-informed individual counselling to children, youth, and adults across British Columbia. I have extensive experience supporting individuals with complex trauma and dissociation, including OSDD and DID.

Together, we’ll work toward understanding the patterns that have shaped your life, reconnecting with yourself, and creating meaningful, lasting change.

Learn More About Me

Inclusive & Culturally Responsive Care

Variety of tropical plants with different colours and leaf patterns, representing diversity, belonging, and culturally responsive care.

I welcome clients from diverse backgrounds and identities, including Indigenous, immigrant, refugee, BIPOC, and 2SLGBTQIA+ communities.

My aim is to create a space where you feel respected, understood, and able to bring your full experience into the therapy room.

Areas of Focus

  • Ocean stretching toward the horizon beside a forested shoreline, symbolizing healing, resilience, and hope after trauma.

    Trauma & PTSD

    You may feel on edge, disconnected, or stuck in patterns that no longer serve you.

  • Sky filled with shifting clouds, representing the changing thoughts, uncertainty, and overwhelm often experienced with anxiety and chronic stress.

    Anxiety & Chronic Stress

    When your mind won’t slow down or stress feels constant, it can be difficult to find space for yourself.

  • Dark storm clouds gathering over a residential building, symbolizing the heaviness and emotional weight often experienced with depression and low mood.

    Depression & Low Mood

    When getting through the day feels exhausting or you no longer feel like yourself.

  • Mature tree rooted among surrounding forest, symbolizing connection, belonging, and healthy attachment.

    Relationships & Attachment

    You may long for closeness while finding relationships difficult to navigate or trust.

  • Palm trees beside the ocean at sunset, symbolizing transition, growth, and embracing life’s changing seasons.

    Life Transitions & Identity

    You may be navigating change, loss, or uncertainty about who you are or where life is leading you.

  • Nervous System Dysregulation

    When your body stays in survival mode, it can feel difficult to relax, think clearly, or feel like yourself.

View All Areas of Focus

How We Work

Peaceful mountain river flowing through an evergreen forest, accompanying the EMDR therapy section.

EMDR Therapy

Helps process difficult experiences so that they no longer have the same impact on your emotions, beliefs, relationships, and daily life.

Eye Movement Desensitisation & Reprocessing
Intertwined tree with multiple trunks, representing the interconnected parts of the self in Internal Family Systems (IFS) therapy.

IFS Therapy

Helps you understand and work with parts of yourself, creating greater self-compassion and inner peace.

Internal Family Systems
Peaceful shoreline with calm water, symbolizing mindfulness and learning to relate differently to thoughts and emotions.

Mindfulness-Based Cognitive Therapy

Develop greater awareness of thoughts, emotions, and body sensations with curiosity rather than judgment. Mindfulness can strengthen emotional regulation, reduce overwhelm, and create space for lasting change.

Sunlight filtering through a mature forest, representing safety, connection, and healing through secure relationships.

Attachment-Focused Therapy

Explores how early relationships continue to influence trust, connection, and emotional safety in your current life.

Explore All Approaches
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Take The Next Step

If you have questions or would like to see whether we’re a good fit, you’re warmly invited to book a free 15-minute consultation.

Whenever you’re ready, I’d be happy to hear from you. I aim to respond to all enquiries within 1–2 business days.

Please note: Information submitted through this contact form is used only to respond to your enquiry and discuss counselling services. Please avoid including detailed personal or sensitive health information in your message. While reasonable measures are taken to protect your information, information submitted online cannot be guaranteed to be completely secure.

Emergencies: This contact form is not monitored for emergencies or crisis support. If you or someone else is in immediate danger, call 911 or go to your nearest emergency department. If you are experiencing a mental health crisis, contact your local crisis service, BC Mental Health Crisis Line at 310-6789, or call 988.